Barnyard Millets Flour 500g
Original price was: ₹137.00.₹115.00Current price is: ₹115.00.
πΉ Key Features:
- β 100% Natural & Gluten-Free
- β Rich in Fiber, Iron, and Magnesium
- β Low Glycemic Index β Helps Manage Blood Sugar
- β Ideal for Fasting & Everyday Meals
- β Light on the Stomach & Easily Digestible
- β No Chemicals | No Preservatives | No Additives
- β Stone-Ground for Nutrient Retention
πΆ Shelf Life:
9 months from packaging (Store in cool & dry conditions)
Description
Tathastu Barnyard Millets Flour is a naturally gluten-free, fiber-rich flour made from finely ground Barnyard Millets (Echinochloa frumentacea)βa wholesome and ancient millet variety. Often used as a healthy alternative during fasting (vrat), this millet flour is packed with essential nutrients like iron, calcium, and B-complex vitamins.
Carefully sourced and stone-ground, Tathastu Barnyard Millets Flour retains its original taste and nutrition. It’s easy to digest, ideal for weight watchers, diabetics, and anyone seeking to shift to a clean and healthy diet.
πΈ Nutritional Information (Per 100g approx):
- Energy: 300 kcal
- Protein: 11 g
- Carbohydrates: 65 g
- Dietary Fiber: 9 g
- Fat: 2.2 g
- Iron: 4.0 mg
- Calcium: 22 mg
π£ Best Used For:
- Soft Rotis / Parathas
- Cheela / Dosa / Idli
- Khichdi / Upma / Pongal
- Vrat Recipes (Kuttu/Samak Substitutes)
- Gluten-Free Bakes & Sweets
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