Tathastu Proso Millets 500g
Original price was: ₹132.00.₹100.00Current price is: ₹100.00.
Key Features
✅ 100% Natural & Unpolished Millets
✅ Quick Cooking Time – Faster than other millets
✅ Rich in Protein & Fiber – Keeps you full longer
✅ Diabetic & Weight Loss Friendly – Low glycemic index
✅ Ideal Rice Substitute – Soft and fluffy when cooked
Description
Proso Millet (also known as Barri in Hindi or Panicum miliaceum) is a small, round, gluten-free grain valued for its quick cooking time, high digestibility, and rich nutritional profile. Tathastu Proso Millets are naturally harvested, cleaned, and unpolished—ideal for people seeking healthy grain alternatives to rice or wheat.
This millet is particularly beneficial for weight management, diabetics, and gluten-intolerant diets.
Product Details
Brand: Tathastu
Product Name: Proso Millets
Form: Whole grain
Color: Pale yellow or white
Packaging Sizes: 500g / 1kg
Shelf Life: 6–9 months in an airtight container
Processing: Unpolished, chemical-free, naturally dried
Nutritional Information (Per 100g approx.)
Nutrient | Amount |
---|---|
Energy | 356 kcal |
Protein | 12.5 g |
Carbohydrates | 70 g |
Dietary Fiber | 8.5 g |
Fat | 2.9 g |
Iron | 2.9 mg |
Calcium | 14 mg |
Magnesium | 120 mg |
Gluten | 0 g (Naturally Gluten-Free) |
Rich in B-complex vitamins and easy on the digestive system.
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